Mind

My anxiety story

My biggest struggle with my anxiety, besides the actual anxiety was accepting that a mental illness could affect me so badly, physically, and because of this it has been a very long journey so I’m warning you, this is a long post. I can clearly remember the day when I realised there was something seriously wrong in my head. I…

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Body

Let’s talk body positivity

First off it is really important that we all understand that the term body positivity isn’t exclusive to one body type. The common misconception is that it’s for the “fat” people but it is inclusive of all bodies, full figured, curvy, thin, flat chested, even disabled. Everybody deserves to feel good in their skin and to love and enjoy their…

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Self

What Self Care means to me

The term self care/love isn’t always a popular word on the interwebs (it’s right up there with Bitcoin), I saw so many people saying they wish it would be left behind in 2017. I, on the other hand will hashtag the shit out of it and promote it at every chance I get. The term gets thrown around too often, I…

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Body

These disgusting body standards

I am sure you have all seen this video or a similar one at some point and it may interest you but I find it disturbing and of course I am going to tell you why… WHY has there been an “ideal body shape” for each era? Who decides that now is the time for a curvaceous body or an athletic body type?…

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