Body

Let’s talk body positivity

First off it is really important that we all understand that the term body positivity isn’t exclusive to one body type. The common misconception is that it’s for the “fat” people but it is inclusive of all bodies, full figured, curvy, thin, flat chested, even disabled. Everybody deserves to feel good in their skin and to love and enjoy their…

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Body

These disgusting body standards

I am sure you have all seen this video or a similar one at some point and it may interest you but I find it disturbing and of course I am going to tell you why… WHY has there been an “ideal body shape” for each era? Who decides that now is the time for a curvaceous body or an athletic body type?…

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Body

What Losing 15 Kg’s Taught Me

Let me start by saying I literally thought losing weight would be the answer to ALL of my problems and I quickly learnt that it wasn’t. Let me tell you why… My relationship with my body is extremely up and down – one day I look in the mirror and think “you’re okay” and the next I hate it more…

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