Does it spark joy?

It’s the question on everyone’s lips after Marie Kondo hit Netflix like a storm and changed our lives. The idea is to declutter and ask yourself those 4 simple words before deciding whether to keep something or get rid of it. Seems simple when you’re in the darkest corners of your cupboards and come across old school books but not…

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I know, I know, it’s been a little quiet around here and I am not going to bore you with the usual reasons. It’s a new year and honestly I am not going to promise to be better because life happens and sometimes I just don’t feel like writing but I am going to be treating the blog more like…

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You ARE beach body ready

Have you seen it yet? All the magazines with advice on how to get a summer body. Have you heard it yet? All the talk around the office of what diets will be starting when to get that bikini body. Have you been sucked into it? Are you dreading the sun coming out to play because you feel like your…

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